© Optimum Personal Training 2007-10

... for a fitter, healthier, happier you

The ultimate package! Not only that, but the best discount on standard rates too.

 

This is your opportunity to truly make the next 365 days special with a personal training package that puts you first.  Whatever you would like to achieve, with ‘My Year’ we can make it happen together.

 

Available to you for 12 months will be:

- Up to 4 personal training sessions a week

- Full phone and online support between sessions

- Goals set and plans made for the full period

- Regular assessment and feedback to ensure your goals are being met

- Frequently updated exercise plans

- Sensible nutrition advice and planning

- Sports massage

 

Are you ready to take the plunge...?